Woody_CRF's Workout Thread

[jaswhitt393]

Hey Char!!!! How are you? Well it's back to raining here again, hope to get to ride tomorrow. Are you getting to ride yet?
Thanks for the support.

[MotoMan]

Originally posted by jaswhitt812
Thanks MotoMan

NP man, your doing great!!

[Frakke]

Today I went MTB'ing in the woods for about 2 hours. Men, those steep uphills are a killer, I'm sure that's very good for the condition. I have fallen once, it's like being on a dirt bike, if I didn't see the ground in extreme close up, I didn't ride!!!

[jaswhitt393]

Hey! that's how I ride!

Good Job Frakke

[Frakke]

Thanx Jaswhitt!!! hey Woody, how's your workout for today!! Still too tired to type??

[Woody_393]

Originally posted by jaswhitt812
Well, I weighed in this morining..189 finally get under the 190 mark. I've lost 26lbs from Jan 3 till now. I've still got 14-19lbs to go....It's rained so much here lately I'm not getting to ride so it very hard to stay motivated..

from me!

That's sweet! I'll have to re-read the advise you gave me since whatever you're doing is obviously working.

[Woody_393]

Originally posted by Frakke
Thanx Jaswhitt!!! hey Woody, how's your workout for today!! Still too tired to type??

Well, this week was a total loss. No biggie though, as I just didn't have time after all of you helped to motivate me. So I'll start again on Monday.

[char393]

Originally posted by Woody_CRF
... So I'll start again on Monday.

That's the attitude Woody!

Now you know....I'll be askin on Monday how it went.

[Woody_393]

I expect/hope for nothing less...

[Frakke]

From time to time I also have it difficult to go out for training. I'm lucky I have the dog, he's always eager to go out jogging, he brings my running shoes from time to time so I know it's that time again!! he's great!!!

[char393]

Ok Woody....

So I'm a week late....and I know ya'll just went to Mesquite, but have you been able to work out at all?

[Woody_393]

I have not. I am thinking about starting up again today, but I racked my head pretty good in mesquite when I wrecked doing the uphill triple and I've had a good ol'e head ache ever since.