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Recovery Question for Dr. MarkThis is a discussion on Recovery Question for Dr. Mark within the Fitness, Training, & Recovery forum, part of the Miscellaneous Forums category; If nothings broken or fractured, cut it off(the cast, not your foot). I've fractured my ankle before, after a month ... |
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#21
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| If nothings broken or fractured, cut it off(the cast, not your foot). I've fractured my ankle before, after a month I couldn't take the cast anymore. I cut it lengthwise down each side. When I needed to, I'd just duct tape it back together then cover it with a big ole' sock. Great stuff, duct tape. |
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#22
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Oh the fun that would be had! Like lovers in the first two months of a relationship! |
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