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Getting racked - Not related to DeersThis is a discussion on Getting racked - Not related to Deers within the Fitness, Training, & Recovery forum, part of the Miscellaneous Forums category; No it didn't happen to me, but while at last Sunday's mx race, I heard from an x-outdoor national racer, ... |
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#1
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| No it didn't happen to me, but while at last Sunday's mx race, I heard from an x-outdoor national racer, that if you get racked, to walk around on your tippy toes to help get over the effects. Has anyone else heard of this? |
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#2
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| Hmmm...I've never had this problem. |
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#3
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| Quote:
As far as the question goes...I roll on the ground, walk on the tips of my toes, scream, and other things and nothing really works as well as time. It just takes time. Bad subject..ouch! |
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#4
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| I find firm pressure in the lower abdomen while crawling on the ground helps a little. Time, and being able to deal with it, which is very hard is the best thing...of course ice might be able to help, but cold...well yea. |
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#5
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| Rick, I've never heard of this but why don't you try it and let us know how it goes |
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#6
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| Quote:
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#7
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| Psycho, your crazy, NO WAY IN burn city would I try this. If I did, I would keep a package of frozen peas in the cooler |
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#8
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| Quote:
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#9
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| MMMM frozen peas |
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#10
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| No comment, I just can't stop laughing... LMAO... Oh man, the best way is to just not let it happen... When it does, I find that crying like a woosie works best |
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#11
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| think happy thoughts who am I kidding , sorry ktm250... aint nothing that works to sooth that pain |
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#12
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| rolling on the ground screaming obsinities works for me, but it doent help the pain!!! |
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#13
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| Quote:
Thats always been my routine |
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#14
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| I'm usually pretty silent... Kind of more like... I just died... stop, fall, roll over, wimper, cry some if I can feel it in my adams apple... roll some more... wimper some more... etc. |
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#15
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| I just kinda sit there, you know its bad though if they're green for the next two weeks!!!!!! OUCH! |
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#16
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| I'm sorry guys...I know this kinda thing just kills you...but reading your responses, I just can't help but LMAO!!! |
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#17
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| well at least know that the lady feels our pain..... right? |
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#18
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| in a twisted sort of way. |
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#19
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| First you get up off the ground, jump two to three times in the air to drop the eggs back in the basket, clear your throat and last but not least scream like a baby. Or something like that. |
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#20
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| I'm glad you find humor in such a touchy subject. Let me tell you it's no laughing matter, though, when my buddies get racked, I certainly laugh too. |
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