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bad nee

This is a discussion on bad nee within the Fitness, Training, & Recovery forum, part of the Miscellaneous Forums category; I hyper extended my nee at the last occra race ,it has a knot on it but isnt swellen .is ...

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  #1  
Old 04-04-2007, 07:46 PM
Batman Bailey's Avatar
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Join Date: Feb 2007
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Location: Duncan,Ok sometimes Elgin OK
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Default bad nee

I hyper extended my nee at the last occra race ,it has a knot on it but isnt swellen .is there any time I need to give it before I ride? It still hurts to bend but only a 4 or 6 pain. BTW, I race +40 Expert if that helps any.

Last edited by crfjedi393; 04-04-2007 at 08:52 PM.
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  #2  
Old 04-05-2007, 09:13 PM
drmark's Avatar
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Default Re: bad nee

give it a little time.
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  #3  
Old 04-05-2007, 10:58 PM
schwen_108's Avatar
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Location: Olympia, Washington
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Default Re: bad nee

Knee injuries are the worst, i seperated my knee last year, and was out for a month.
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