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What to eat/ Fitness/TrainingThis is a discussion on What to eat/ Fitness/Training within the General Discussion forum, part of the Dirt Bike - ATV - Suspension Forums category; Here's some good info I found on another site.
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| Thanks Fox i will pass that back on to the boy, now he's back in the saddle and training real hard to get fit for the series opener in 2 weeks. I would like to find out what a pro's training program would be for a week or fortnight between races, if anyone can help. cheers Pete |
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